• Home
  • About
  • More
    • Home
    • About
  • Home
  • About

Meet our Founder: Elizabeth

Educator

As the owner of Montessori Academy of Owasso, Elizabeth is dedicated to cultivating a nurturing environment where families can thrive.  Her mission is to create a community where children can confidently grow into their authentic selves, full of excitement for the world around them. Drawing from her own Montessori childhood, Elizabeth champions a parenting approach centered on meaningful connection with family and friends, abundant outdoor play, and mindful, low-screen living. 

Yogi

As a certified conscious parenting mentor holding her degree in Kinesiology and a yoga teacher certification, Elizabeth has dedicated her work to supporting mothers and children in all areas of life. She believes that wellness is vital for both moms and children as they navigate the world together. Her passion is blending mindful movement with fitness to help mothers reconnect with their own strength and identity, especially during those years when it's so easy to lose sight of themselves.  Her desire is to help you come back home to your body.

Mother

Elizabeth is the mother of two teenage children, Ansley and Thomas, and two fur babies, Charlie and Sugar.

Elizabeth completed her 200 YTT with Breathe for Change.


She is trained to teach adult yoga, children's yoga, and social-emotional workshops.

Elizabeth is a Jai certified conscious parenting coach, teaching parents how to make meaningful connections with their children during the critical early childhood years.

Elizabeth earned her group fitness instructor certification through SCW in 2011. She has experience teaching step aerobics and spin classes.

Elizabeth earned her bachelor's degree in kinesiology with an emphasis on health and fitness in 2004.

Elizabeth founded Montessori Academy of Owasso in 2014 and has dedicated the past decade to creating a welcoming space for children in Northeast Oklahoma.

Elizabeth is a trained Music Together teacher, completing her instruction in Santa Fe in 2014. You will see elements of this music foundation in her children's and family yoga classes.

The Intentional Mom Planner

 Does the rhythm of daily life sometimes overshadow the precious moments with your family? Created by our founder, this planner will help you plan out and cherish those times. Beyond a simple calendar, it's a 365-day journey to a more organized and intentional you, ultimately leading to a year brimming with the joy of family connection and the making of lasting memories. Here's to a year lived with intention and love. This is an undated planner, so you can begin your intentional year at any point. No pressure to start in January!  

view planner on amazon
back to homepage

Follow Us on Social Media

FacebookInstagram

Copyright © 2025 FAMILYFLOWYOGA All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept